Ingredients

The following ingredients have 4 Servings
  • 3 cups (loosely packed) fresh spinach
  • 1 tsp minced garlic
  • 1lb 97% lean turkey burger
  • ½ tsp garlic powder
  • ½ tsp oregano
  • ½ tsp dried basil
  • ½ tsp salt (or to taste)
  • ½ tsp ground pepper
  • 1 large egg
  • ½ cup chopped sun dried tomatoes
  • ½ cup crumbled feta

Instruction

  • In large skillet over medium-high heat, add oil to hot pan; saute spinach and minced garlic about 3-4 minutes, until spinach has wilted. Remove from heat and transfer spinach to small bowl or plate to cool slightly.
  • In large bowl, add ground turkey and sprinkle spices evenly; Add cooled spinach and fold into burger. Add egg, stir, then mix in sun dried tomatoes and crumbled feta, using hands to mix as necessary.
  • Scoop about ½ cup of burger mixture and shape into patties; you should get 4 large patties. Or make 6 smaller sized ones. Place on baking sheet and chill in the fridge for 30 minutes. Can be prepped and chilled in the fridge up to one day in advance.
  • In large oiled skillet or preheated grill, cook burgers about 5-6 minutes each side, until internal temperature reaches 165ºF. Allow burgers to rest 3-4 minutes before adding to salad, buns, etc.