Ingredients

The following ingredients have 2 Servings
  • 300 g Chicken breast
  • 6 Sun-dried tomatoes
  • 60 g Spinach (roughly chopped)
  • 30 g Soft goats cheese
  • 1 Garlic clove (crushed)
  • 2 tbsp Fresh basil
  • 4 tbsp panko breadcrumbs
  • 2 tbsp Fresh parsley (chopped)
  • 1 Lemon (zest only)

Instruction

  • Preheat your oven to 220°C/420°F/Gas 7. Slice off some goat cheese and finely chop the spinach and sun-dried tomatoes.
  • Trim off any fat or gristly bits from the chicken breasts and then cut a deep pocket in each one. Add the cheese, spinach, garlic, basil and tomatoes to the pocket in the chicken and then close it up.
  • (optional) Make the crust by mixing 4 tbsp panko (or normal) breadcrumbs, 2 tbsp chopped parsley and the zest of a lemon. Sprinkle on top of the chicken breasts.
  • Put the chicken breasts in the oven for 25-30 minutes until cooked through.