Ingredients

The following ingredients have 3 Servings
  • 1/2 cup canned or cooked black beans (any other beans will do)
  • 2 tbsp canned or cooked from frozen corn kernels
  • 2 tbsp red onion (finely chopped)
  • 2 tbsp fresh parsley (finely chopped)
  • 2 tbsp salsa
  • 4 cherry tomatoes (finely chopped)
  • 2 medium ripe avocados

Instruction

  • To make the filling, add all the ingredients to a mixing bowl (except the avocados) and stir until well combined. Feel free to sautée the black beans in a skillet with some olive oil if you prefer them hot, but that is not necessary.
  •  Slice the avocados in half and remove the seeds.
  • Top the avocados with the filling.
  • Serve your stuffed avocados immediately.
  • Best when fresh, you can squeeze some lemon juice on top to prevent oxidation if you’re not going to eat them right away.