Ingredients

The following ingredients have 8 Servings
  • 1 pound ground meat
  • 1 - 2 cloves garlic (finely chopped)
  • 1 medium carrot (finely grated)
  • 1 medium zucchini (finely grated)
  • 1 cup finely chipped diced onion
  • 1 cup or more cooked rice or other grain
  • salt and pepper to taste
  • 1 - 2 teaspoons dried thyme (oregano, basil, parsley or whatever blend takes your fancy)

Instruction

  • Use your hands to mix all the ingredients together in a large bowl.
  • If desired, cook a small amount to test the flavor. Make any adjustments needed.
  • Divide into 6 to 8 portions and form these into smaller balls, depending on the size you want.
  • Cook as desired. I flattened mine slightly and pan fried them in a little olive oil.