Ingredients

The following ingredients have 2 Servings
  • 1 cup unsweetened coconut milk, or other milk (240 mls)
  • 1/2 cup pineapple chunks (120mls)
  • 1/2 cup mango pieces
  • 8 strawberries
  • 1 tbsp honey or other sweetener, optional (15 mls)
  • OPTIONAL TOPPINGS
  • Unsweetened Coconut Flakes
  • additional whole fruit
  • Toasted granola

Instruction

  • This amount will make one large bowl, or two smaller bowls.
  • add all the fruit and milk to your blender and blend until smooth. If your blender is a cheap one like mine then it will probably not work very well with frozen fruit so you will need to let it defrost a bit before you add it in.
  • Taste and see if you need to add a little honey or other sweetener, I find that fresh fruit is sweet enough but sometime frozen fruit is a little bland.
  • Add toppings such as dried coconut and granola.