Ingredients

The following ingredients have 2 Servings
  • A couple of handfuls of spinach ((optional))
  • 1 cup unsweetened almond milk or your dairy or non-dairy milk of choice
  • 1/2 cup vanilla or plain Greek yogurt or cottage cheese
  • 2 Tablespoons cream cheese ((1 oz.), you can use light cream cheese)
  • 1 cup frozen strawberries
  • 1/2 very ripe banana (, frozen)
  • Optional crushed graham crackers or finely chopped almonds or almond meal (, sliced strawberries, or whipped cream for garnish)

Instruction

  • Add the ingredients (other than the optional garnishes) to your blender jar in the order listed.
  • Turn on the blender and blend until smooth.
  • If you would like a "crust" rim garnish, rub a tiny amount of honey around the rim of your glass, then roll in crushed graham crackers, almond meal, or finely chopped nuts.
  • Pour into a glass and drink immediately.
  • You can garnish with more crushed graham crackers, almond meal, or finely chopped nuts and whipped cream, if desired.