Ingredients

The following ingredients have 12 Servings
  • 2 bananas ((smashed) (about 1 cup))
  • 1 cup non-dairy milk ((I used WestSoy Organic Unsweetened))
  • 1 tsp vanilla extract
  • 3 cups old fashioned oats ((use certified gluten-free oats to make this recipe gluten free))
  • 2 tbsp flax meal
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 2 cups fresh strawberries ((chopped))
  • 1/4 cup non dairy chocolate chips ((optional))

Instruction

  • Preheat oven 350 degrees F.
  • Lightly spray a muffin pan with oil (I used coconut oil).
  • In a medium bowl, whisk together the smashed bananas, milk and vanilla.
  • In another bowl, combine the oats, flax, baking powder, salt and cinnamon.
  • Pour the dry ingredients into the wet and stir until well combined.
  • Stir in the strawberries and chocolate chips (if using).
  • Fill the muffin tins to the top with the oatmeal mixture and press down gently to make them compact.
  • Bake for 20-25 minutes until the edges are golden brown and the oatmeal is baked through.
  • Let cool in the pan on a wire rack for at least 10 minutes.This will ensure that the oatmeal bites settle and hold together.
  • Take the oatmeal out of the muffin pan and enjoy!
  • Store any leftovers in the fridge.