Ingredients

The following ingredients have 2 Servings
  • 2 thick slices of wholemeal bread
  • 85g mature cheddar , grated
  • ½ small red onion , finley chopped
  • 2 small tomatoes , roughly chopped
  • 1 medium egg
  • pinch of cayenne pepper (optional)

Instruction

  • Toast the bread. Preheat the grill and toast the bread on both sides. Set the toast aside, but keep the grill on.
  • Make the mix. In a bowl combine the cheese, onion, tomatoes, egg and cayenne, if using. Give it all a good stir and season well with salt and pepper. Divide the cheesy mix between the two slices of toast and spread it out so it completely covers the toast.
  • Get grilling. Slide the toast back under the grill and cook until golden brown and bubbling. Eat while it’s hot.