Ingredients

The following ingredients have 10 Servings
  • 3 cups dry whole grain rotini or bow-tie pasta (9 oz.)
  • ½ cup no-salt-added canned chickpeas (garbanzo beans), rinsed and drained
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons pure maple syrup
  • 1 teaspoon Dijon mustard
  • 2 teaspoons poppy seeds
  • 2 nectarines, halved, pitted, and thinly sliced
  • 2 cups fresh sweet cherries (12 oz.), pitted and halved
  • 1 small fennel bulb, halved, cored, and cut into thin slivers (1½ cups)
  • 2 cups fresh baby arugula
  • ¼ cup thinly sliced shallots
  • Sea salt, to taste

Instruction

  • Cook pasta according to package directions; drain. Run under cold water to cool; drain well.
  • Meanwhile, for dressing, in a blender or small food processor combine the next five ingredients (through mustard). Cover and blend until smooth, adding water, 1 Tbsp. at a time, until drizzling consistency. Stir in poppy seeds.
  • In a bowl combine pasta, fruits, fennel, arugula, and shallots; toss to combine. Drizzle with dressing; toss to coat. Season with salt.