Ingredients

The following ingredients have 2 Servings
  • 2 nests ((approximately 100g) of whole wheat noodles)
  • 1 tbsp sunflower oil
  • 2 garlic cloves (, finely chopped)
  • 1 red chilli (, de-seeded and finely sliced)
  • 15 g piece of fresh ginger (, finely sliced)
  • 16 mini scallops (, or 4 – 5 large ones, quartered (about 50g per person))
  • 1 tsp light soy sauce
  • 1 tsp fish sauce
  • 1 tsp sesame oil
  • 1 tbsp sesame seeds
  • 2 tbsp chopped fresh coriander

Instruction

  • Cook the whole wheat noodles as per the instructions on the packet and allow to drain.
  • Heat the oil in a wok over a medium heat and gently stir fry the garlic, chilli and ginger for approximately 1 – 2 minutes.
  • Turn up the heat slightly and add the scallops and stir fry quickly for about 2 minutes.
  • Remove the wok from the heat and add the cooked noodles, soy sauce, fish sauce, sesame oil, sesame seeds and coriander. Combine everything together well in the wok, and serve.