Ingredients

The following ingredients have 6 Servings
  • 2 pounds Lamb Riblets (cut into individual ribs)
  • 2 tablespoons Chermoula Spice Mix
  • ½ teaspoon Salt
  • 1 ounce Sugar-Free Tomato Ketchup
  • 1 ounce Keto Barbecue Sauce
  • 1 ounce Sukrin Gold Fiber Syrup
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Olive Oil

Instruction

  • Rub the lamb riblets with the chermoula spice mix and salt, and leave to marinate for 4 hours, or overnight for best results.
  • Preheat oven to 200C/390F.
  • In a small bowl, mix together the ketchup, BBQ sauce, fiber syrup, lemon juice, and oil.
  • Brush the riblets with some of the sauce and place on a cookie sheet.
  • Roast for 30-40 minutes, turning and basting every 10 minutes, until the meat pulls away from the bone.
  • Serve immediately with a side of Keto Coleslaw.