Ingredients

The following ingredients have 4 Servings
  • 85 g kale (chopped with stalks removed)
  • 50 ml olive oil
  • Juice of 1/2 lemon
  • 2 garlic cloves
  • 85 g pine nuts
  • 25 g Parmesan (grated)
  • Salt and freshly ground pepper
  • 4 medium sized zucchini / courgettes (spiralized)

Instruction

  • Wash the kale in a colander and rinse with cool water.
  • Place the kale in a food processor and add the olive oil, juice from the lemon, garlic cloves, pine nuts and Parmesan. Purée the mixture until smooth. Add more oil if required. Season to taste and set aside.
  • Gently heat a wok / frying pan, add the spiralized courgette / zucchini and heat through for about 2 minutes, stirring.
  • Add 1 – 2 tablespoons of kale pesto and stir in until the courgette / zucchini is sufficiently coated.
  • Divide the pasta equally between bowls and serve.