Spinach, Pineapple, and Banana Smoothies

Ingredients

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The following ingredients have 4 Servings

• 2 cups ripe pineapple (chopped)
• 2-3 cups of loosely packed spinach
• 2 medium ripe bananas
• 3 cups of cold water

Instruction

• In a blender combine pineapple, spinach, bananas and water. Blend until smooth. Alternatively, you can combine all ingredients in a bowl and blend until smooth with a hand immersion blender. Once blended, strain (optional) and serve with crushed ice.