Ingredients
The following ingredients have 4 Servings
- 15.5 oz can garbanzo beans (drained & rinsed)
- 2 cloves garlic
- 2 tbsp tahini
- 1 cup spinach
- ½ cup artichoke hearts (drained from can)
- 3 tbsp lemon juice (freshly squeezed)
- ¼ cup olive oil
- green bell peppers
- carrot sticks
- celery sticks
- pita chips
Instruction
- Add the garbanzo beans, garlic, tahini, spinach, artichokes and lemon juice to a food processor.
- Place the lid on the food processor and begin to puree. Drizzle the olive oil through the top of the food processor as you blend.
- Blend for 30 seconds or until the hummus is smooth and creamy.
- Place in a bowl and refrigerate for 10-15 minutes.
- Serve with Shamrock shaped green peppers for St Patricks Day or sliced bell peppers, carrot sticks, celery sticks or pita chips anytime of the year.
