Ingredients

The following ingredients have 4 Servings
  • 2 teaspoons , or to taste, chili powder
  • 1 teaspoon or to taste (, paprika)
  • 1 teaspoon ground cumin
  • 2 teaspoons garlic powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/3 cup honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon unrefined (, cold pressed coconut oil)
  • 6 to 8 boneless (, skinless chicken thighs)
  • green onions (, for garnish)

Instruction

  • Preheat oven to 375F.
  • Melt coconut oil in a cast iron skillet over medium high heat.
  • Combine the spice rub ingredients and mix until thoroughly combined.
  • Rub the chicken with the prepared spice rub and toss to coat.
  • Add chicken to skillet and cook for 5 minutes on each side, or until browned.
  • Prepare the honey sauce by combining honey and apple cider vinegar in a mixing bowl; stir until well incorporated.
  • Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.
  • Bake in oven for 25 to 30 minutes, or until chicken is cooked through.
  • Remove from oven and let stand couple minutes.
  • Plate and garnish with green onions.
  • Serve.