Ingredients

The following ingredients have 4 Servings
  • 1/2 large red onion (cut into 3-4 large chunks)
  • 2 garlic cloves
  • 1 jalapeño pepper (seeded (or not, if you like heat))
  • 1 3/4 cups or 1-14 oz. can black beans (rinsed and drained)
  • 1 cup panko breadcrumbs
  • 1/4 cup fresh cilantro
  • 1 tbsp. lime juice
  • 1/2 tbsp. olive oil
  • 1 tsp. ground cumin
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 tbsp. olive oil
  • 1 red bell pepper (diced)
  • 1/2 large red onion (diced)
  • 3 garlic cloves (minced)
  • 1-28 oz. can crushed tomatoes
  • 2 tsp. agave (or sweetener of choice)
  • 1-3 tbsp. cayenne pepper hot sauce (or to taste)
  • 1 tsp. dried oregano
  • 1 tsp. ground cumin
  • 1 tsp. chili powder
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup finely chopped fresh cilantro
  • 8 oz. dried spaghetti
  • 1 avocado (sliced)

Instruction