Ingredients

The following ingredients have 4 Servings
  • 1 can chickpeas, low-sodium or no salt added (1¾ cups)
  • ¼ cup reserved liquid from can of chickpeas
  • 1 medium bulb roasted garlic (8-9 cloves)
  • ¾ c raw walnuts
  • 1 – 2 tsp cayenne pepper
  • 2 Tablespoons olive oil
  • 1 Tablespoon water or lemon juice

Instruction

  • Roast garlic and let cool slightly*
  • In a food processor, combine walnuts and garlic and pulse until well chopped.
  • Drain and rinse chickpeas, reserving ¼ cup liquid and add both to food processor.
  • Add remaining ingredients and process until smooth.
  • Add an additional Tablespoon liquid if you want an even smoother consistency.
  • Store in an airtight container in the fridge for up to a week.