Ingredients

The following ingredients have 3 Servings
  • 1 can (14 oz) fat-free chicken broth with 33% less sodium
  • 1 bag (1 lb) frozen broccoli, carrots and cauliflower
  • 1 cup fat-free (skim) milk
  • 2 tablespoons cornstarch
  • 4 oz Mexican prepared cheese product with jalapeño peppers (from 16-oz loaf), cut into cubes

Instruction

  • In 3-quart saucepan, heat broth to boiling over high heat. Stir in frozen vegetables. Return to boiling. Reduce heat; cover and simmer 5 minutes.
  • Meanwhile, in small bowl, mix milk and cornstarch until smooth.
  • Stir cornstarch mixture into vegetable mixture, cooking and stirring until thickened. Remove from heat. Stir in cheese until melted. If desired, sprinkle with freshly ground black pepper.