Ingredients
The following ingredients have 4 Servings
- 4 tilapia fillets
- salt to taste
- pepper to taste
- 2 dashes Frank\'s or Tabasco Hot Sauce or to taste
- 1 pinch red pepper flakes
- 1 teaspoon lemon juice
- 1 tablespoon olive oil
- 2 cups chopped roma tomatoes, with juices
- 1 cup chopped onion
- 3 teaspoons minced garlic
- 1 5 oz can tomato paste
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon basil
- 1/2 teaspoon oregano
- 1 teaspoon lemon juice
- 2 teaspoons brown sugar (optional)
- 1 tablespoon olive oil
