Ingredients

The following ingredients have 4 Servings
  • 1 cup water
  • 1½ Tbsp corn starch
  • 2 Tbsp brown sugar
  • 2 Tbsp honey
  • ¼ cup barbecue sauce
  • 1 tsp minced garlic
  • ½ Tbsp crushed red pepper flakes
  • 1 pound boneless, skinless chicken breasts or tenders
  • 3 Tbsp soy sauce
  • 3 Tbsp olive oil
  • 2 Tbsp honey
  • 2 tsp minced garlic
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 medium zucchini (sliced into ½” rings)
  • 1 yellow squash (sliced into ½” rings)
  • 1 medium red onion (sliced into 2” pieces)
  • 1 red bell pepper (sliced into 2” pieces)

Instruction