Ingredients
The following ingredients have 4 Servings
- 1 cup water
- 1½ Tbsp corn starch
- 2 Tbsp brown sugar
- 2 Tbsp honey
- ¼ cup barbecue sauce
- 1 tsp minced garlic
- ½ Tbsp crushed red pepper flakes
- 1 pound boneless, skinless chicken breasts or tenders
- 3 Tbsp soy sauce
- 3 Tbsp olive oil
- 2 Tbsp honey
- 2 tsp minced garlic
- ½ tsp salt
- ¼ tsp pepper
- 1 medium zucchini (sliced into ½” rings)
- 1 yellow squash (sliced into ½” rings)
- 1 medium red onion (sliced into 2” pieces)
- 1 red bell pepper (sliced into 2” pieces)