Ingredients

The following ingredients have 15 Servings
  • 1 15-ounce can black beans, drained
  • 1 ⁄2 cup nonfat plain Greek yogurt
  • 1 ⁄4 cup tomato paste
  • 1 ⁄2 cup salsa
  • 1 ⁄2 teaspoon cumin
  • 11 ⁄2 teaspoons chopped cilantro
  • 1 ⁄4 teaspoon cayenne pepper
  • 1 ⁄4 cup crumbled feta cheese
  • Additional cilantro and chopped tomatoes (for garnish)

Instruction

  • Mash beans in a medium bowl until chunky.
  • Add Greek yogurt, tomato paste, salsa, cumin, cilantro, and cayenne pepper. Mix well.
  • Cover and refrigerate for at least 30 minutes.
  • Sprinkle with feta cheese just before serving.
  • Garnish with cilantro and chopped tomatoes if desired.