Ingredients

The following ingredients have 2 Servings
  • 1 cup split red lentils
  • 2 medium sweet potatoes
  • 1 carrot
  • 2 1/2 cups vegetable stock (broth)
  • 1 small onion
  • 1/4 tsp ground coriander
  • 1 tsp turmeric
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ground cumin
  • 1/4 tsp curry powder
  • 1 tbsp freshly-chopped coriander leaves (cilantro)
  • 1 tsp vegetable oil
  • 1 tsp salt
  • 1/4 tsp black pepper

Instruction

  • Peel and cut the onion.
  • Heat up the oil and sautee the onion for about 5 minutes until transluscent.
  • Meanwhile, peel and cut the sweet potatoes and carrot into cubes.
  • Rinse the lentils with cold water until the wayer runs clear, and add them to the onion together with the carrot, sweet potatoes and vegetable stock.
  • Cook for 20 minutes, or until the vegetables are tender.
  • Season well with salt and pepper and add all the spices too.
  • Remove from the heat and transfer to a blender.
  • Blend to the desired consistency.
  • Serve hot with freshly-chopped coriander leaves.