Ingredients

The following ingredients have 4 Servings
  • 2 tbsp sunflower oil
  • 1 onion , chopped
  • 2 carrots , chopped
  • 200g basmati rice
  • 50g red lentil
  • 3 tbsp korma paste
  • 1 head cauliflower , cut into florets
  • 100g frozen pea
  • few toasted cashew nuts, to serve
  • natural yogurt , to serve
  • mango chutney , to serve

Instruction

  • Heat the oil in a pan, add the onion and carrots, then fry for 5 mins until lightly coloured. Stir in the rice and lentils, cook for 1 more min, add the curry paste and 900ml water, then bring to the boil. Cover, then simmer for 10 mins.
  • Stir in the cauliflower, then cook for 10 mins more until the rice and lentils are tender. Add the peas 2 mins before cooking time is up, stirring through. Top with the nuts, then serve with yogurt and mango chutney in bowls.