Ingredients

The following ingredients have 2 Servings
  • 300 g cod loin
  • 3 tbsp plain flour
  • 1 tsp cayenne pepper
  • 1 egg (beaten)
  • 4 tbsp breadcrumbs
  • 2 tsp dukkah

Instruction

  • Slice the cod into strips about 2cm wide. Lightly oil a baking tray too.
  • Get three bowls ready to coat the fish in breadcrumbs. In the first bowl mix the flour and the cayenne. In the next bowl put the egg. In the last bowl put the breadcrumbs and dukkah. 
  • Roll the fish fingers in the flour, then dip them in the egg and finally roll them in the breadcrumbs. Put them on the baking tray.
  • Bake the fish fingers in the oven at 200c for 15 minutes.
  • Serve with a squeeze of lemon.