Ingredients

The following ingredients have 6 Servings
  • 1 1/2  cups  packed cooked spaghetti squash ((see note))
  • 1 cup panko bread crumbs ((see note))
  • 1/2 cup shredded parmesan cheese
  • 1 large egg

Instruction

  • Roughly chop spaghetti squash into small pieces so that it resembles shredded squash. In a large bowl, add all ingredients. Mix with a spoon until everything is thoroughly combined and all the of the mixture is moistened.
  • Preheat oven to 400°F. Line a large baking sheet with parchment paper or silicone baking mat.
  • Scoop 1 tablespoon of squash batter and squeeze tightly between the palm of your hand a few times. This should release some liquid which will further moisten your mixture as well as allowing the mixture to compact and stick together easily. Gently shape to resemble a cylinder. Place onto a baking sheet and repeat with remaining mixture. Space tots about 1/2 inch apart. You should be able to make about 25 tots.
  • Bake for about 18-20 minutes until bottoms are golden brown and crispy. Flip over and bake for another 3-5 minutes. Serve warm with dipping sauce of your choice.