Ingredients
The following ingredients have 4 Servings
- 1 medium yellow onion, peeled and diced
- 1 medium red bell pepper, seeded and diced
- 2 cups corn kernels (from about 3 ears)
- 1 jalapeño pepper, seeded and minced
- 2 teaspoons ground cumin
- 2 teaspoons ancho chile powder
- Salt to taste
- 1 batch <a href="http://forksoverknives.com/recipes/no-cheese-sauce/">No-Cheese Sauce</a>
- 2 cups cooked black beans or one 15 ounce can, drained and rinsed
- ½ pound whole-grain elbow macaroni, cooked according to package directions, drained, and kept warm
Instruction
- Preheat the oven to 350° F.
- Place the onion and red pepper in a large saucepan and sauté over medium heat for 10 minutes. Add water 1 to 2 tablespoons at a time to keep the vegetables from sticking to the pan.
- Add the corn, jalapeño pepper, cumin, and chile powder and cook for 30 seconds. Remove from the heat and season with salt. Stir in the No-Cheese Sauce, beans, and cooked macaroni.
- Spoon the mixture into a 9 × 13-inch baking dish and bake for 30 minutes, or until bubbly.
