Ingredients

The following ingredients have 4 Servings
  • 1 pack of Shake and Bake seasoned panko mix
  • 1 cup Mexican four cheese blend
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 cups of brown rice
  • 6 frozen chicken breasts (small to medium sized)
  • 1/2 can of black beans
  • 1/2 can of corn
  • 1 cup of shredded cheese – can use cheddar or a cheddar and jack mix
  • 1/2 cup Tortilla strips salad toppers
  • 1/4 cup Ranch dressing

Instruction

  • Preheat oven to 375 degrees.
  • Cook brown rice according to package directions.
  • Cut chicken breasts into nugget size pieces.
  • In a large zip top bag, combine the cheese and breadcrumb mixture with the chili powder, cumin, garlic powder and onion powder .
  • Drop in your chicken pieces and shake to coat.
  • Place on a greased tray and bake at 375 for 25-30 minutes until the internal temperature reaches 165 degrees.
  • Spread the cooked brown rice on a greased 8 inch baking dish.
  • Next, spread 1/2 a can of black beans and 1/2 a can of corn on top of the rice.
  • Top with the cooked, breaded chicken.
  • Sprinkle 1 1/2 cups of shredded cheese on top of chicken pieces.
  • Lower oven temperature to 325 and bake for 25 minutes.
  • Drizzle some ranch dressing on top and sprinkle tortilla strips on top..