Ingredients
The following ingredients have 10 Servings
- 1 tablespoon vegetable oil
- 1 1/2 lbs boneless, skinless chicken breasts,cut into small bite-sized pieces
- 2 tablespoons minced red bell pepper
- 2 tablespoons minced green onion
- 1/2 cup frozen corn
- 1/4 cup canned black beans, drained and rinsed
- 2 tablespoons frozen spinach, thawed and drained
- 2 tablespoons diced jalapeños
- 1/2 tablespoon fresh parsley, minced
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- dash of cayenne pepper
- 3/4 cup shredded Monterey Jack cheese
- 5 8-inch flour tortillas
- vegetable oil, for frying
- 1/4 cup smashed, fresh avocado (about half of an avocado)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon buttermilk
- 1 1/2 tablespoons white vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon dried parsley
- 1/8 teaspoon onion powder
- dash of dried dill weed
- dash of garlic powder
- dash of pepper
