Ingredients

The following ingredients have 10 Servings
  • 1 pound container of cottage cheese (any fat content you like)
  • 1 4-oz can diced green chiles (or 7 ounce can, slightly drained)
  • 1 large tomato (chopped)
  • 1/4 to 1/2 cup salsa
  • 1-2 avocados (chopped)
  • 1 teaspoon salt (or more to taste)
  • 1/2 teaspoon chili powder
  • 1 dash cayenne pepper
  • 1/4 to 1/2 cup cilantro (chopped)
  • sliced or chopped jalapenos
  • green onions (chopped)
  • fresh lime juice
  • 1 to 2 9-oz. package Fritos ( (the scoop kind))

Instruction

  • In a medium mixing bowl, combine cottage cheese, green chilies, chopped tomato, salsa, avocado, salt, chili powder, and a dash of cayenne pepper. (You can drain the green chilies all the way if you want. I usually just open the can and use the lid to strain out the liquid right at the top.)
  • Stir in the cilantro, jalapenos, green onions, and a few squeezes of fresh lime juice. These are all optional ingredients.
  • Serve in a bowl with Frito scoops for dipping!
  • Refrigerate leftovers.