Ingredients

The following ingredients have 6 Servings
  • 1 (14 oz) can lite coconut milk
  • 1/4 cup soy sauce (or gluten free alternative)
  • 1/4 cup lime juice
  • 1/4 cup vegetable stock
  • 1/4 cup peanut butter (use the all natural, no sugar added variety)
  • 1/4 cup red curry paste
  • 2 tablespoons brown sugar
  • 2 teaspoons garlic powder
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon crushed red pepper flakes (plus more to taste)
  • 1/2 teaspoon salt (plus more to taste)
  • 1 (15 oz) can chickpeas (drained)
  • 1/2 cup frozen peas
  • 1 (12 oz) bag frozen cauliflower
  • 2 carrots (sliced)
  • 1 red bell pepper (sliced)
  • 1/2 cup diced red onion
  • Cilantro
  • peanuts
  • sliced green onions
  • Cauliflower "rice" or rice of choice

Instruction

  • Grease crockpot with cooking spray.
  • In crockpot, whisk together coconut milk through salt.
  • Stir in chickpeas, peas, cauliflower, carrots, red bell pepper, and onion.
  • Cover and cook on LOW 8 hours or HIGH 4 hours.
  • Taste and re-season if necessary.
  • Serve over rice of choice and garnish with cilantro, peanuts, and green onions.