Ingredients

The following ingredients have 4 Servings
  • 1 lb veal stew meat
  • 1 tbsp butter or coconut oil
  • 1/4 large onion, sliced
  • 1 large sweet potato, cubed
  • 2 carrots, chopped
  • 3 garlic cloves, minced
  • Juice of 1 lemon
  • 1/4 cup water
  • Salt and pepper, to taste (omit pepper for AIP)
  • 2 sprigs of thyme

Instruction

  • Cut the veal into bite-sized cubes.
  • In a pan that can fit the veal cubes into 1 layer, melt butter over medium-high heat.
  • Add the meat and stir until brown on all sides, about 5 minutes.
  • While the veal is browning, cut up and prepare the vegetables.
  • Place the vegetables in the slow cooker and stir them around.
  • When the meat cubes are browned, put them in the slow cooker so they are evenly distributed within the vegetables.
  • Season with salt and pepper, and place the thyme sprigs over the mixture
  • Pour the lemon juice and water over everything.
  • Put the lid on the slow cooker and cook on low for 6-8 hours.
  • When finished, take out the thyme sprigs before serving. Pour some of the juice over the dish after you plate!