Ingredients

The following ingredients have 5 Servings
  • 1 pound organic grass-fed ground beef or pork
  • 1 tablespoon sausage seasoning
  • 1 medium onion
  • 1 green bell pepper
  • 2 ½ pounds cabbage (green or purple (about 1 medium head))
  • 4 cloves garlic (minced)
  • 2 Tablespoons coconut aminos
  • 1 teaspoon Celtic sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1 teaspoon smoked paprika
  • 45 ounces crushed tomatoes and tomato puree (about 3 15-oz cans)
  • 1 cup water (beef, or chicken broth)

Instruction

  • Optional: Combine beef or pork with optional chorizo seasoning.
  • Spread ground meat across bottom of slow cooker.
  • Top with remaining ingredients, starting with vegetables and finishing with the tomatoes and water or broth.
  • Cook on HIGH heat for 4 hours. You can turn it down to low and cook another 4 hours if necessary with your schedule.
  • Stir/mash to break up the solid chunk of meat on the bottom, then serve as-is, with cauliflower rice, or, if not Whole30/Paleo, with brown rice, white rice, or your starch of choice!