Ingredients

The following ingredients have 4 Servings
  • Slow Cooker
  • Meat Claws
  • 700 g Pack Chicken Thighs (boneless and skinless)
  • 1 Small White Onion (peeled and diced)
  • 1 Tsp Extra Virgin Olive Oil
  • 200 g Pineapple Chunks
  • 1 Red Pepper
  • 2 Tsp Garlic Puree
  • 1 Tbsp Chinese Five Spice
  • 2 Tbsp Worcester Sauce
  • Sweet & Sour Sauce Sachet
  • 4 Bread Buns
  • Salt & Pepper

Instruction

  • Season chicken thighs with salt and pepper.
  • Sauté your onion and chicken with a little extra virgin olive oil.
  • Load in everything but the bread buns and sweet and sour sauce.
  • Mix well.
  • Place the lid on the slow cooker and cook for either 4 hours on high or 7 hours on low.
  • Remove everything from the slow cooker apart from the chicken and put to one side.
  • Load in the sweet and sour sauce, plus a little of the juices from the chicken and using meat claws shred the chicken.
  • Load into sandwiches with some pineapple and pepper that you put to one side.
  • Serve.