Ingredients

The following ingredients have 4 Servings
  • Salt & pepper
  • 1-2 tablespoon olive oil
  • 2-3 lb chuck roast
  • 1 (14.5 ounce) can low sodium beef broth
  • 2 tablespoons Worcestershire Sauce
  • 3 cloves garlic crushed
  • 1 tablespoon dried parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1-2 onions quartered
  • 3-4 large carrots cut in thirds
  • 2 tablespoons butter
  • 3 tablespoons flour
  • Optional: Mashed potatoes or cooked egg noodles.

Instruction

  • Salt & pepper both sides of the chuck roast. In a large skillet, heat olive oil over medium heat. Add chuck roast and brown on both sides. Remove and place in a crock pot. Add beef broth, Worcestershire sauce, garlic, parsley, oregano, onion powder, onions, and carrots. Cook on high for 1 1/2 hours and low for an additional 4-5 hours.
  • Remove chuck roast and vegetables and place on cutting board. Cover loosely with aluminum foil. Turn the crock pot to high. Melt butter and whisk in flour. Slowly whisk the butter/flour mixture (a little at a time) into the liquid in the crock pot. When thoroughly whisked in, cover and let cook for 10 minutes. Slice or shred the chuck roast with a fork. Serve with vegetables and gravy.
  • Optional; Serve over mashed potatoes or egg noodles.