Ingredients

The following ingredients have 4 Servings
  • 1 lb Lean Ground Beef (cooked and drained of fat)
  • 1 Cup Yellow Onion (diced)
  • 1 Green Bell Pepper (diced)
  • 3 Garlic Cloves (minced)
  • 1 Fresh Jalapeño (seeds removed and diced)
  • 15 oz Corn (drained)
  • 15 oz Black Beans (drained and rinsed well)
  • 15 oz Petite Diced Tomatoes (drained)
  • 1 1/2 Tsp Chili Powder
  • 1 1/2 Tsp Salt
  • 1 Tsp Ground Black Pepper
  • 1/8 Tsp Crushed Red Pepper Flakes
  • 32 oz Low Sodium Chicken Broth
  • 8 oz Cheddar Cheese (shredded)
  • 1 Cups Heavy Whipping Cream
  • 4 Tbsp All Purpose Flour
  • Green onions (chopped for topping)

Instruction

  • In a skillet, cook ground beef until browned. Drain excess fat.
  • Add the cooked beef, vegetables, beans, spices and chicken broth to the slow cooker. Stir gently to combine.
  • Place the lid on the slow cooker and cook on high for 4 hours or on low for 8 hours.
  • When the time is up, stir in the shredded cheese. In a small bowl, whisk together the all purpose flour and heavy cream until smooth. Pour into the slow cooker and stir to combine.
  • Cover and continue cooking for an additional 30 minutes.
  • Optionally garnish with chopped green onions and tortilla chips.