Ingredients

The following ingredients have 12 Servings
  • 2 teaspoons whole cumin
  • 2 teaspoons whole coriander seeds
  • 1 tablespoon olive oil
  • 2 onions (chopped (~ 1 1/2 cups))
  • 6 cloves garlic (minced)
  • 2 carrots (chopped (~ 1 cup))
  • 1 celery stalk (chopped (~ 1 cup))
  • 1 green bell pepper (chopped (~ 1 cup))
  • 2 tablespoons chili powder
  • 2 teaspoon dried oregano
  • 1 teaspoon dry mustard
  • 1/4 teaspoon cayenne pepper
  • 15 ounces organic tomato sauce
  • 15 ounces organic diced tomatoes
  • 2 cups dried lentils (picked through for stones, rinsed and drained)
  • 6 cups vegetable broth
  • salt to taste

Instruction

  • In a small skillet, toast whole cumin and coriander seeds until fragrant; grind in a coffee grinder. Heat oil in large pot. Add onion, garlic, carrots, celery and bell pepper. Saute until onions are softened, about 3-4 minutes. Add ground cumin and coriander seeds, chili powder, oregano, mustard and cayenne pepper. Saute another minute. Add tomato sauce and chopped tomatoes; season to taste with salt. Transfer mixture to slow cooker and add lentils and broth. Cook on high for 8 hours.