Ingredients

The following ingredients have 4 Servings
  • 13 ounces boneless and skinless chicken breasts
  • 1 cup salsa (mild, divided)
  • 1/4 cup cream cheese (low-fat)
  • 1 jalapeno (sliced)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 whole-grain tortillas
  • 1/2 cup cheese (low-fat, grated)

Instruction

  • In the slow cooker, mix the chicken with 3/4 cup of the salsa, cream cheese, salt, pepper, and jalapeno.
  • Set on high for 6 hours.
  • When the chicken is cooked, shred it using two forks.
  • Fill tortillas with the shredded chicken, the remaining salsa, and the grated cheese.
  • Roll the tortillas.
  • Place the flautas in a large, dry, non-stick saucepan (no oil) and cook on all sides over low-medium heat.