Ingredients

The following ingredients have 4 Servings
  • 3 lbs boneless beef chuck (or stew meat)
  • 1/2 C all purpose flour
  • 1 tsp salt
  • 1/2 tsp black pepper (cut into 1 inch pieces)
  • 1/4 C canola oil
  • 1 large onion (chopped)
  • 4 C beef broth
  • 4 tsp chopped garlic
  • 2 Tbsp tomato paste
  • 1 Tbsp sugar
  • 1 Tbsp soy sauce
  • 2 tsp dried parsley
  • 1/2 tsp dried thyme
  • 2 bay leaves
  • 1 lb. red potatoes (quartered)
  • 3 carrots (peeled and cut into one inch pieces)

Instruction

  • Combine flour, salt and pepper in a large zippered plastic bag. Add in meat and toss to coat.
  • Heat oil in a large pan over medium high heat and cook meat until browned on all sides.
  • Place meat in slow cooker.
  • Add onion into same pan that you cooked the meat in and cook until onion is golden brown. Add in beef broth and garlic. Bring to a boil. Scrape up pieces of food from bottom of pan.
  • Add in parsley, thyme, bay leaves, sugar, soy sauce and tomato paste.
  • Pour mixture over meat.
  • Cook on high for 4 hours and then add in potatoes and carrots and cook one additional hour.