Ingredients

The following ingredients have 8 Servings
  • 4 bananas
  • 1 tablespoon coconut oil
  • 3 tablespoons honey (raw)
  • 1/2 lemon (juiced)
  • 1/2 teaspoon cardamom seeds (crushed)
  • hazelnuts (or almonds, chopped for sprinkling, optional)

Instruction

  • Put coconut oil in slow cooker, turn on and melt if needed.
  • Peel bananas and cut diagonally in 1/2-inch slices.
  • Place bananas in the slow cooker.
  • Sprinkle lemon juice and cardamom over bananas. Add honey.
  • Stir to ensure bananas well coated without breaking.
  • Cook on low for 2 hours.
  • Sprinkle with nuts if desired. enjoy!