Ingredients

The following ingredients have 4 Servings
  • 1 pound steak (sliced, I used grass-fed sirloin)
  • 1 cup beef stock (or broth)
  • 4 cloves garlic (minced)
  • 1/8 teaspoon ginger (grated)
  • 1/3 cup gluten-free soy sauce (or tamari or coconut aminos)
  • 1/4 teaspoon SweetLeaf stevia drops (or 1/2 teaspoon liquid monk fruit)
  • 1 tablespoon avocado oil (or sesame oil for more traditional flavor)
  • 1/4 teaspoon red pepper flakes (double for extra spice (leave out for AIP))
  • 12 ounces frozen broccoli florets (or fresh if desired)
  • 1/2 teaspoon xanthan gum (or glucomannon powder for AIP)

Instruction

  • Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot ( I used a 2 quart). Cook on low for 2-3 hours until meat is cooked.
  • Sprinkle in xanthan gum (or glucomannon) to thicken. Stir in broccoli florets and cook on low 30 minutes more.