Ingredients

The following ingredients have 4 Servings
  • 1 lb ground beef - 90/10 (454g)
  • 1 large onion
  • 3 garlic cloves (crushed)
  • 2 tbsp cumin (or more to taste)
  • 2 tsp oregano
  • 2 tbsp Ancho chili powder (regular Chili powder works too)
  • 1/2 tsp cayenne pepper ( add more for extra heat)
  • 16 oz red kidney beans (453g )
  • 28oz crushed fire roasted tomatoes (822g)
  • 15 oz tomato sauce
  • 3/4 cup gluten free beef broth (177mls)
  • salt to taste

Instruction

  • Brown the ground beef in a cast iron or non stick skillet then place the beef into your Crockpot or slow cooker. 
  • Add the chopped onion, garlic, cumin, oregano, Ancho chili powder, and cayenne pepper to the slow cooker and give it a good stir.
  • Now add the red kidney bean, crushed fire roasted tomatoes, tomato sauce, and the beef broth then stir again then put the lid on.
  • Cook on HIGH for 3-4 hours or for 6-7hrs on LOW. The exact timing will depend on how hot your slow cooker runs and your own preferences for how well cooked you like your chili.
  • When cooked taste and season with salt and pepper and add more cumin, cayenne etc as desired.
  • Serve hot with gluten free cornbread, crackers, or over rice and top with sour cream or cheese.