Ingredients

The following ingredients have 4 Servings
  • 1/2 white onion (chopped small)
  • 1 to 2 garlic cloves (minced)
  • 2 carrots (medium, peeled and chopped small)
  • 1 apple (peeled and chopped small (any variety))
  • 1 tablespoon ginger (fresh, minced)
  • 1 butternut squash (small, peeled and chopped small)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cinnamon
  • 4 cups vegetable broth (low-sodium)
  • 1/2 cup coconut milk
  • 2 tablespoons pure maple syrup

Instruction

  • Combine all ingredients in a slow cooker except for the coconut milk and maple syrup. Cook on low for 8 hours or high for 4 hours.
  • Place the soup into a blender, small portions at a time filling the blender no more than 1/2 full and blend until smooth. Stir in the coconut milk and maple syrup. Serve hot and enjoy!