Ingredients

The following ingredients have 8 Servings
  • 20 small carrots, roughly chopped (10-15 large carrots (about 8 cups of chopped carrots))
  • 1 large onion, diced
  • 3 cloves garlic, minced or pressed
  • 2 tablespoons freshly grated ginger
  • a few pinches of salt and pepper
  • 4-5 cups chicken or vegetable stock
  • 1 cup coconut milk (or heavy cream or half and half, if you wish)
  • chopped parsley and sour cream or coconut cream for garnish

Instruction

  • Add the roughly chopped carrots, diced onion, garlic, ginger, salt and pepper, and stock to your slow cooker.
  • Cook on high for 3-4 hours or on low for 6-7 hours.
  • Blend with an immersion blender until smooth and add the coconut milk while blending to create a silky smooth texture.
  • Serve with chopped parsley and a dollop of sour cream or coconut cream for garnish.