Ingredients

The following ingredients have 4 Servings
  • 2½-3 lb boneless chicken thighs ((1.3kg) washed as per tradition, see notes)
  • 1 tbsp coconut sugar ((15g) heaped, can use raw organic cane sugar)
  • 1 tbsp onion powder ((15g))
  • 1 tbsp garlic powder ((15g))
  • 1 tbsp black pepper ((15g))
  • 1½ tbsp all purpose seasoning ((22g) see notes for recipe)
  • 2 tbsp browning sauce ((30g) see notes for recipe, only use this amount if using my homemade version)
  • 3 tbsp olive oil ((45g) or coconut oil)
  • 1 medium onion (sliced)
  • 2 scallion (sliced (spring/green onion))
  • 1 tsp fresh ginger ((5g) minced)
  • 4 garlic cloves (minced)
  • 2 tbsp tomato paste ((30g))
  • 1 tsp hot sauce ((5g))
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 6 sprigs fresh thyme (tied together in a bundle, or 1 tbsp dried)
  • 1 tbsp pimento berries ((15g) ½ tsp of dried allspice)
  • 2 tbsp browning sauce ((30g) see notes for recipe, only use this amount if using my homemade version)
  • 1½ cups hot water ((355ml))
  • additional pink salt and black pepper to taste

Instruction