Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons avocado oil
  • 1 onion, sliced
  • 2 pounds grass-fed beef stew meat
  • 1 cup mushrooms, sliced
  • 4 carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 2 large sweet potatoes, chopped
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • ½ cup tomato paste
  • 2 cups fire-roasted tomatoes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons fresh dill, chopped
  • 3 sprigs thyme
  • 3 bay leaves
  • 4 tablespoons arrowroot starch
  • ½ teaspoon sea salt
  • 1 teaspoon black pepper
  • parsley, for garnishing

Instruction

  • First brown the meat by putting the avocado oil in a large pan on the stovetop. Heat to medium and add the onions and beef.
  • Stir occasionally and cook for a few minutes, adding mushrooms to mix the flavors.
  • Turn the stovetop off and transfer all the pan’s content into the slow cooker.
  • Place the rest of the ingredients in a slow cooker except for the parsley. Combine well.
  • Cook on low for 6 to 8 hours.
  • Unplug the slow cooker and ladle into bowls when ready to serve. Top with chopped parsley.