Ingredients

The following ingredients have 4 Servings
  • 1 Tablespoon of olive oil
  • 1 pound of boneless skinless chicken breasts or thighs or a combination of both
  • 1 clove of garlic (crushed)
  • 1 tablespoon maple syrup
  • 1 1/2 cups cranberries that have been coarsely chopped
  • 1/2 cup of chopped fresh orange or clementine
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon tamari sauce
  • 1/4 cup freshly squeezed orange juice
  • 1 teaspoon whole wheat flour mixed with 1 tablespoon water (optional)

Instruction

  • Prepare the ingredients: chop the cranberries and oranges, squeeze the orange juice, crush the garlic, grate the ginger. Measure the syrup and tamari sauce.
  • Heat the olive oil in a skillet over medium-high heat.
  • Once the oil in the skillet is hot, add the chicken breasts and cook on each side for few minutes until they become golden brown.
  • Place the browned chicken pieces into the slow cooker.
  • Top the chicken with the remaining ingredients, cover and cook on low heat for 4 hours.