Ingredients

The following ingredients have 6 Servings
  • 1 medium yellow onion (chopped)
  • 1 tablespoon olive oil
  • 1 pound lean ground beef (or other ground meat)
  • 1/2 - 1 pound acorn squash (cut into 1/2 cubes)
  • 1 can chickpeas (15 oz. can, drained and rinsed)
  • 1 cup green lentils (uncooked)
  • 1 can tomatoes (28 oz. can, diced)
  • 2 cups of your favorite tomato sauce
  • 1 cup broth (any kind)
  • 2 garlic cloves (minced)
  • 2 teaspoons paprika powder
  • 1 teaspoon chili powder
  • 1 teaspoon cayenne powder
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon

Instruction

  • Heat oil in a pan and add chopped onions. Cook on medium until lightly browned, then add ground meat. Continue cooking until the meat has nicely browned.
  • Add to the slow cooker base with all other ingredients. Stir to combine everything. Resist stirring while cooking (to keep the squash cubes whole).
  • Cook on high for 4 hours or on low for 8 hours. Serve with toppings like sour cream, green onions and cheese.
  • Leftovers might dry out a little. Add water or broth as needed while reheating.