Ingredients

The following ingredients have 4 Servings
  • 400 g Stewing steak (diced)
  • 2 tbsp Rapeseed oil
  • 2 Onions (roughly chopped)
  • 2 Cloves of garlic (finely chopped)
  • 450 g Swede (diced)
  • 450 g Butternut squash (diced)
  • 3 Celery stalks (sliced)
  • 1 Small leek (sliced)
  • 100 g Pearled spelt grains
  • 2 tbsp Tomato puree
  • 10 ml Lea & Perrins Worcestershire Sauce
  • Bouquet garni
  • 800 ml Beef stock

Instruction

  • Heat up the oil in a non-stick pan and brown the diced beef in 2 batches.
  • Remove with a slotted spoon and set aside.
  • Next fry the onions in the same pan until starting to go slightly brown.
  • Add the rest of the vegetables and spelt grains and fry for 5 minutes.
  • Add the meat back to the pan along with the bouquet garni, Worcestershire sauce, tomato puree and stock.
  • Transfer to a slow cooker and cook on high for 6 – 7 hours or low for 8 – 9 hours.
  • Serve with green vegetables and mash.