Ingredients

The following ingredients have 7 Servings
  • 1 ½ pounds sweet potatoes
  • 3 tablespoons light butter
  • softened
  • ¾ cup packed dark brown sugar
  • ½ cup fat-free or 1% milk
  • 2 large eggs
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground nutmeg
  • One 9-inch unbaked whole wheat pie crust

Instruction

  • Preheat oven to 350°F
  • Boil sweet potatoes in their skins for 45-50 minutes or until soft
  • Run them under cold water then peel and discard skins
  • Blend potatoes in a blender for about one minute to make sure all fibers are broken and potatoes are smooth
  • Place in a bowl, add butter and mix well
  • Add sugar, milk, eggs, cinnamon, vanilla extract and nutmeg, and beat on medium speed with a hand mixer until smooth
  • (Don't beat too much or it will be a soup!  You want some consistency
  • ) Pour filling into pie crust and bake for approximately 50-60 minutes, or until knife inserted in the center comes out clean
  • Let it cool before cutting
  • Enjoy!