Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups 1% milkfat cottage cheese
  • 1/4 cup 1% low-fat milk
  • 1 tablespoon cornstarch
  • 1 1/2 cups shredded low-fat sharp cheddar cheese
  • 2 teaspoons olive oil
  • 1 bell pepper (finely chopped)
  • 1 medium onion (finely chopped)
  • 1 8- ounce package mushrooms (finely chopped)
  • 3 cloves garlic (minced)
  • 1/2 pound ground turkey or chicken
  • 1/2 teaspoon dried mustard
  • 1 tablespoon Worcestershire sauce
  • salt and pepper
  • paprika (if desired)

Instruction

  • Place cottage cheese in food processor and process until smooth. Add milk, cornstarch and shredded cheese and process until combined.
  • In a large pan, heat oil and saute bell pepper, onion, mushrooms and garlic until onions are softened, about 3-4 minutes. Add ground turkey and cook until browned, breaking up pieces.
  • Add mustard, Worcestershire sauce, and salt and pepper to taste. Cook a minute or two for flavors to develop.
  • Stir in cottage cheese mixture and turn off heat. Stir until cheese is melted and dip is creamy. Transfer to serving bowl and sprinkle with paprika if desired.